Journaling is Not Dead

For Christmas tjournalhis year, I was gifted a book about writing by a dear friend. The number one takeaway was one I tell my students and anyone else wondering how to be better at writing: write more, write always.

The funny thing is, I had not been taking my own advice. I vowed to write more. Not necessarily to publish more blog posts, but to physically write more. I realized that if I wanted to write with freedom of not thinking about an audience, and therefore not censoring or editing myself, I needed to write by hand more. I needed a journal.

I didn’t have the time or money to go buy a pretty one, so I just grabbed a composition book from my classroom and started jotting and writing. While very little of that translated into anything here, it felt good to be writing every day again.

Then I was offered the opportunity to use (and review) a “gratitude journal.” I wasn’t exactly sure what this meant, but I did know that I just had a tiny new human in my life and I was super grateful, so it seemed a good fit.  The Grace of Gratitude Journal  is a perfect journal for a beginner or a veteran writer looking for a way to get ideas and thoughts down quickly. Author Deborah Perdue beautifully weaves examples of gratitude throughout the pages and Tara Thelen provides gorgeous illustrations to inspire the writer.

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What sold me on this journal was that it has lined pages and a spiral binding. It fits just right in my diaper bag or purse so I can take it with me so that I can jot thoughts of gratitude wherever I am.

As you can see, the lines are wide-spaced and somewhat short. I would not use this journal for free-writing; it’s much better for listing. I currently use it to list ten things I am grateful for each day. I already love looking back at what I’ve written for previous days–especially those days that felt like they totally sucked because each day I have no problem coming up with ten things to say a silent “thank you” for to the man upstairs.

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The Grace of Gratitude Journal is reasonably priced at $14.99 on Amazon. It’s a hardcover journal, so no bending of the cover or wrinkling of pages, which is awesome because if your purse/bag looks anything like mine, it’s a miracle if anything comes out in tact.

Journaling every day has not just reignited my writing habit, but it puts me into an immediate better mood because I am thinking only positive thoughts. Because I am at risk for a postpartum depression/anxiety flair up, anything that puts me into a sunny place mentally is good. I feel like this has been another branch of my self-care along with therapy and meds. It helps me focus on the good at the end of each day rather than what I would otherwise obsessively worry about.

Plus it’s been an idea-generator for blog posts! Win!

Really the only drawback to this journal that I can think of is that it’s for only forty days. I would love a thicker one that covers six months or a year. A year of gratitude would be awesome to have and look back on when you need a reminder of how blessed you are.

Do you write by hand, or is everything you do on a computer or device?

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Disclaimer: This is not a sponsored post. I was sent a copy of The Grace of Gratitude Journal for review. No further compensation was provided. All opinions are my own.

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About Katie

Just a small town girl...wait no. That is a Journey song. Katie Sluiter is a small town girl, but she is far from living in a lonely world. She is a middle school English teacher, writer, mother, and wife. Life has thrown her a fair share of challenges, but her belief is that writing through them makes her stronger.

Comments

  1. This is a great idea for a journal!
    I have trouble actually hand writing anything, I’m so used to typing. I should really try (again) actual journaling.
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